My eyes are scanning the content of the pantry. Crackers, jars of beans, spices, cookies... My mind thinks "hm, those cookies are good but it is not exactly what I feel like right now." That is when I managed to think a step further. "What I feel like? Why am I here"? I had lunch 2 hours ago and when I think about it; My stomach doesn't feel empty! If I was, I wouldn't be so picky about what to eat! So why am I staring into the pantry?
Well... Before I stuck my head into the pantry I was trying to figure out how to make a technical change on my website. It turned out to be tricky and I still haven't quite figured it out. So I got frustrated and bored with it. I decided to take a break and guess what? These feelings of frustration and boredom led me to the kitchen. I just had a craving. I decided to go out on the balcony and water my plants instead (for those of you who don't know, I am a huge plant nerd). 10 minutes later, the frustration is gone and I go back to fixing my website issue. Do I not eat cookies? Of course I do! But when I choose to, not when I feel frustrated or bored.